Hydrotherapy is a treatment modality which utilizes the properties of water to improve muscle and joint function.  Treatment is provided in a heated pool via individually designed exercise programs or "hands on" physiotherapy techniques similar to land.

Benefits of Hydrotherapy include:

• reduced pain
• reduce swelling and improved circulation
• increased range of movement and flexibility
• decreased weight bearing forces
• improved co-ordination and movement
• improved postural control
• improved fitness and endurance
• relaxation

Conditions that benefit from hydrotherapy include:

• muscle and joint injuries
• post surgical conditions
• sporting injuries
• back pain and sciatica
• osteoporosis
• arthritis
• ante and post natal mothers
• long term disability